Have you ever noticed your hair texture change overnight? Perhaps it became drier or more difficult to style. If so, you’re not alone – many people experience changes in their hair texture over time. But what causes this shift? And is there anything you can do to combat it? In this blog post, we’ll explore some of the most common causes of hair texture change and offer a few tips for keeping your locks looking healthy and gorgeous. So read on to learn more!
Reasons why your hair texture changed
Hair texture changes can be caused by a variety of factors, from diet to stress to certain medical conditions. While some changes are temporary and will eventually return to normal, others may be permanent. Here are some surprising causes of hair texture changes:
Diet: A change in diet can cause your hair to become dry, brittle, and difficult to manage. This is especially true if you’re not getting enough protein or eating a lot of processed foods. If you notice a change in your hair after starting a new diet, try adding more healthy fats and proteins to your meals.
Stress: Stress can cause your hair to fall out or become thinner. It can also make it harder for your scalp to produce new hair. If you’re experiencing hair loss or thinning, try to reduce the amount of stress in your life.
Certain medical conditions: Some medical conditions can cause your hair to change the texture. For example, polycystic ovary syndrome (PCOS) can cause your hair to become thinner and more brittle. Alopecia areata is another condition that can cause patchy hair loss.
Age: As you age, your hair may become thinner and more difficult to style. This is due to a decrease in the production of the hormone testosterone.
If you’re concerned about a change in your hair texture, talk to your doctor. They can help determine the cause and offer treatment options.
How to deal with hair texture change
One of the most common issues people face when it comes to their hair is a change in texture. This can be caused by various factors, including age, hormones, diet, and even certain medications. If you’re dealing with a change in hair texture, you can do a few things to help manage it.
One of the first things you should do is to identify the cause of the problem. If it’s due to age or hormones, there’s not much you can do about it. However, if it’s due to diet or medication, you may be able to make some changes that will help. For example, if you’re taking a medication causing your hair to become dry and brittle, talk to your doctor about alternatives.
Once you know the cause of the problem, you can start to take steps to manage it. For example, if your hair is dry and brittle, try using a deep conditioner or hot oil treatment once a week. This will help to replenish moisture and add shine. If your hair is oily, use a clarifying shampoo once a week to remove build-up.
Finally, pay attention to the way you style your hair. If you’re using heat-styling tools, make sure you’re using a heat protectant spray. And be gentle when brushing and combing your hair – wet hair is more fragile than dry hair. With a little care and attention, you can keep your hair looking its best, no matter the texture.