Puberty is a time of change for almost every part of the body, and the skin is no exception. Unfortunately, the hormones that flood the body during puberty can cause new skin problems and exacerbate existing ones. This blog post will look at what happens to your skin during puberty and how you can deal with any issues that crop up.
Ways your skin changes during adolescence
At puberty, your skin goes through a lot of changes. The most noticeable changes are the appearance of acne and body hair growth. But other changes happen to your skin at puberty, too.
Your skin gets oilier.
During puberty, your body starts producing more oil. This extra oil makes your skin look and feels oily. Unfortunately, it can also clog your pores and lead to breakouts.
Your skin gets thicker.
As you go through puberty, your skin gets thicker and harder. This is because your body produces more collagen, a protein that helps keep your skin strong and elastic.
Your skin becomes more sensitive.
Puberty also causes your skin to become more sensitive. As a result, you may be more prone to skin problems like acne, eczema, and hives during this time.
Your skin changes color.
During puberty, your skin may become darker or lighter. This is due to the increased production of melanin, the pigment that gives your skin its color.
Your skin develops more sweat glands.
Puberty causes your body to develop more sweat glands. This can lead to increased sweating, which can be a problem for people with oily skin.
Your skin grows faster.
During puberty, your skin cells grow and divide at a faster rate. This makes your skin grow faster, too. You may notice that you need to shave more often or that your nails grow faster during this time.
Puberty is a time of many changes, both inside and out. Your skin is no exception. Be sure to take care of your skin during this time by washing it regularly, using mild soap, and avoiding harsh chemicals. Talk to your doctor or dermatologist if you’re having trouble with your skin. They can help you find the best way to care for your skin during this change.
How to take care of your skin during your adolescent years
Your skin is going through a lot of changes during your adolescent years. You may be dealing with things like acne, dryness, or oiliness. Finding a skincare routine that works for you and helps keep your skin healthy is important. Here are some tips on how to take care of your skin during your adolescent years:
- Moisturize regularly.
Choose a light moisturizer that won’t clog your pores. Apply it after cleansing and throughout the day as needed.
- Exfoliate periodically.
Gently exfoliating your skin helps remove dead skin cells and unclog pores. Do this once or twice a week, but be careful not to overdo it.
- Protect your skin from the sun.
Wear sunscreen daily, even if you don’t plan to spend time outside. Be sure to reapply it often, especially if you’re sweating or swimming.
- Seek professional help if needed.
See a dermatologist for treatment options if you’re struggling with severe acne or other skin problems. With the right care, you can enjoy healthy and beautiful skin during your adolescent years.